T-bone steak cajun
T-bone steak cajun contains 133 kcal per 100 g.
Roughly 69% of its calories come from protein, with 27% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.3 g | |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 4%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the top quarter of meat (median 18.9 g)
- Fiber0.4 gabove the median for meat (median 0 g)
- Sugars0.3 gbelow the median for meat (median 0.5 g)
- Fat4 gin the lowest quarter of meat (median 9.4 g)
- Saturated fat1.5 gin the lowest quarter of meat (median 3.4 g)
- Sodium388 mgbelow the median for meat (median 640 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Varkensvlees 96,7%, zout, gemodificeerd aardappelzetmeel, specerijen (paprikapoeder, gerookt paprikapoeder, kurkuma, cayennepeper, knoflookpoeder, korianderzaad, foelie, gemberpoeder, nootmuskaat, witte peper), groenten (groene paprika, ui), uienpoeder, natuurlijk aroma, gistextract, kruiden (laurierblad, oregano, rozemarijn, tijm).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweinerückensteak gewürzt mit Paprika REWE Bio | 133 | 21 g | 0.9 g | 5 g |
| Pulled Pork Langtidskokt 500g Tulip Danish crown norway as | 133 | 17 g | 2.5 g | 6 g |
| Pulled pork Tulip | 133 | 17 g | 2.5 g | 6 g |
| Kraina Wędlin Nature Schab Wędzony 100g Kraina Wędlin | 133 | 21 g | 1.2 g | 4.5 g |
| Joué de porc Dadyma | 133 | 17.1 g | 1 g | 7.2 g |
| Pork chops Kroger | 133 | 21.1 g | 0 g | 5.6 g |
| lomo de cerdo adobado extra duroc Alipende | 134 | 20.7 g | 0.8 g | 5.3 g |
| Pork, tenderloin | 134 | 24.6 g | 0.09 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2335592205389. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.