Sylter Liebe
Packaged product Soups and Sauces Edeka
Sylter Liebe contains 317 kcal per 100 g.
Roughly 84% of its calories come from fat, with 15% from carbohydrates and 0.5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 43% of the Daily Value for Vitamin E and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 10.6 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0.036 mg | 0.7% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0.029 µg | 1% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.086 mg | 0.5% |
| Magnesium L | 2.4 mg | 0.6% |
| Phosphorus L | 5.7 mg | 0.5% |
| Potassium L | 16.8 mg | 0.4% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 19.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 15%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.12 gbelow the median for soups and sauces (median 0.5 g)
- Sugars10.6 gabove the median for soups and sauces (median 4 g)
- Fat29.4 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat2.2 gabove the median for soups and sauces (median 0.5 g)
- Sodium760 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
- Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 67.5 g |
|---|---|
| Alcohol L | 0.018 g |
Product details
Ingredients
Wasser, Rapsöl, Zucker, Zwiebeln, Branntweinessig, Weinessig, Speisesalz, Eigelb, modifizierte Stärke, Säureregulator: Natriumacetate; Verdickungsmittel: Xanthan, Carrageen; weißer Pfeffer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarOnionVinegarSaltEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501601129. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.