Swiss Cheese mild
Packaged product Dairy and Eggs Lidl
Swiss Cheese mild contains 395 kcal per 100 g.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat31 gabove the median for dairy and eggs (median 26.3 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17 g)
- Sodium80 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fromage suisse à pâte dure, au lait thermisé, catégorie gras. Naturellement sans lactose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crémeux de Bourgogne Delin | 395 | 8 g | 3 g | 40 g |
| Emmenthal Qualité & prix | 395 | 29 g | 0 g | 31 g |
| Flandrien Carrefour | 395 | 29.2 g | 0 g | 31 g |
| Woolworths Tasty Cheese Woolworth | 395 | 25.5 g | 0.5 g | 32.7 g |
| Almogrote Si Commercial 7 LTD | 395 | 2.9 g | 3.5 g | 41 g |
| Crémeux de Bourgogne Bleu Delin | 395 | 8 g | 3 g | 40 g |
| Norsk Cheddar Tine | 395 | 26 g | 0.3 g | 32 g |
| Bio-Emmrntaler Spar | 395 | 29 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489478546. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.