Gummy sour worms
Packaged product Sweets and Desserts Great Value
Gummy sour worms contains 344 kcal per 100 g. A serving, 10 piece, 30 g (30 g) provides about 103 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6.3 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars50 gbelow the median for sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 344 kcal |
| Protein | 3.3 g | 6.3 g |
| Carbohydrates | 70 g | 84.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 43.3 g | 50 g |
| Sodium | 33.3 mg | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742015026
- Label serving
- 10 piece (30 g)
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katja - Lakritz Kugeln Katja | 344 | 0.4 g | 85 g | 0.2 g |
| Party Mix Dominion Naturals | 344 | 4 g | 80 g | 1.2 g |
| Sour rings Fabulicious | 344 | 2 g | 82.8 g | 2 g |
| Ext 4 Bars Gluten Free Best-Selling #1 Fizzy Gummy Yumma | 344 | 0 g | 84 g | 0 g |
| Fantasy Sour Belts D.S.D. Merchandisers Inc. | 344 | 1.6 g | 78.1 g | 1.6 g |
| Fruit Bon Bons Food Basics | 344 | 0 g | 96 g | 0 g |
| Minions Marshmallow Candy Just Born Inc. | 344 | 3.1 g | 87.5 g | 0 g |
| Jumbo Gummy Galerie | 344 | 6.3 g | 81.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504526. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742015026. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.