Sweetheart Cabbage
Packaged product Vegetables Sainsbury's
Sweetheart Cabbage contains 31 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 42 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31.2 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 59%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2 g)
- Fiber2.4 gbelow the median for vegetables (median 2.5 g)
- Sugars3.8 gabove the median for vegetables (median 3.5 g)
- Fat0.4 gbelow the median for vegetables (median 0.5 g)
- Sodium0 mgin the lowest quarter of vegetables (median 196 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00385190
- Quantity
- 1
- Category
- Cabbages
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
sweetheart cabbage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kale Edulis | 32 | 4.3 g | 0.2 g | 1 g |
| Savoy Cabbage Marks & Spencers | 32 | 1.7 g | 4.1 g | 0.4 g |
| Chou blanc râpé Migros | 30 | 1.4 g | 4.2 g | 0.5 g |
| Bílé zelí Billa | 34 | 0.7 g | 6.8 g | 0.5 g |
| Rode kool Albert Heijn Bio | 27 | 2 g | 3 g | 0 g |
| Pickled red cabbage Morrisons | 37 | 0.8 g | 6.6 g | 0.2 g |
| Grünkohl Stollenwerk | 24 | 2.1 g | 0.9 g | 0.5 g |
| TK Rosenkohl Greenn Grocer´s | 39 | 3.2 g | 3.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00385190. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.