Sweetbread hamburger buns

Packaged product Bread and Baked Goods

Sweetbread hamburger buns contains 375 kcal per 100 g. A serving, 1 bun, 56 g (56 g) provides about 210 kcal.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

100 g provides 52% of the Daily Value for manganese, 18% of the Daily Value for iron and 18% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
8.9 gprotein
64.3 gcarbohydrates
8.9 gfat
210kcal in serving, 1 bun, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 8.9 g 11%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 223 mg 10%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 1.8 g 6%
Total sugars L 19.6 g
Added sugars L 9.8 g 20%
Protein L 8.9 g 18%
Vitamin A L 53.7 µg6%
Vitamin C L 0 mg0%
Vitamin D L 0.19 µg1%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.037 mg3%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 16.5 µg4%
Vitamin B12 L 0.1 µg4%
Calcium L 71 mg5%
Iron L 3.2 mg18%
Magnesium L 40.7 mg10%
Phosphorus L 134 mg11%
Potassium L 164 mg3%
Zinc L 1.1 mg10%
Copper L 0.16 mg18%
Manganese L 1.2 mg52%
Selenium L 6.4 µg12%
Iodine L 7.5 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 22%375kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Iron18%Copper18%Thiamin (B1)13%Selenium12%Phosphorus11%Zinc10%Magnesium10%Pantothenic acid (B5)7%Vitamin E7%

Nutritional insights

  • Protein8.9 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars19.6 gin the top quarter of bread and baked goods (median 3 g)
  • Fat8.9 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat3.6 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium223 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water34.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.9 g
Carotenoids (1)
Beta-carotene L2.7 µg
Other components (3)
Water L34.8 g
Alcohol L0 g
Vitamin A, IU L179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 8.9 g8.9 g
Carbohydrates 64.3 g64.3 g
Fat 8.9 g8.9 g
Fiber 1.8 g1.8 g
Sugars 19.6 g19.6 g
Sodium 223 mg223 mg

Product details

Barcode
0011643090082
Label serving
1 BUN (56 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (bleached flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, eggs, palm oil, mono and diglycerides, artificial, flavor, and beta carotene (color). nonfat dry milk, yeast, salt, sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggPalm oilYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweetbread hamburger buns?

100 g of Sweetbread hamburger buns has 375 kcal. Serving, 1 bun, 56 g (56 g): about 210 kcal.

How much protein is in Sweetbread hamburger buns?

Sweetbread hamburger buns contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bun, 56 g (56 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Sweetbread hamburger buns?

Sweetbread hamburger buns has 64.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 19.6 g of sugars.

How much fat is in Sweetbread hamburger buns?

Sweetbread hamburger buns contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Sweetbread hamburger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), iron (18% DV), copper (18% DV), Thiamin (B1) (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetbread hamburger buns?

100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2092601. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011643090082. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.