Sweet Potatoes
Packaged product Sweets and Desserts Safeway
Sweet Potatoes contains 114 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 160 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.7 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 1.4 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars5.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.9 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium75 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0601172001231
- Label serving
- 1 cup (140 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Mustard Chicken kevin's natural foods | 114 | 15 g | 4.3 g | 3.6 g |
| Low Sugar Melon Bar Lalasweet | 114 | 1.4 g | 21.4 g | 7.1 g |
| Mashed Sweet Potatoes Kevin's Natural Foods | 114 | 1.4 g | 17.9 g | 3.6 g |
| Jambon cuit style maison Chef Georges | 114 | 21.4 g | 0 g | 2.9 g |
| Seafood and Scallion Pancakes Jinga | 114 | 3.6 g | 12.9 g | 5 g |
| Filo Pastry Sheets Switz | 114 | 3.7 g | 24.1 g | 0.41 g |
| PERFECT PAIR BITE-SIZE POTATOES Honey Gold & Ruby Sensation Tasteful SELECTIONS | 114 | 2 g | 19 g | 0 g |
| Jamón De Pavo White Holland | 114 | 22.1 g | 4.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0601172001231. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.