Sweet potatoes

Packaged product Sweets and Desserts Chef's Excellence

Sweet potatoes contains 142 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet potatoes by Chef's Excellence, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
1.9 gprotein
16.5 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.8 g 4%
Sodium L 132 mg 6%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 3.7 g 13%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%142kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber3.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium132 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef's Excellence
Barcode
5412873166427
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Patates douces huile enrobage (farine de riz, sel, dextrine de pomme de terre, poudre à level (E450, E500) l agent épaississant (gomme de xanthane dextrose de maïs extraits de plantes (paprika, curcuma,huile de tournesol)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5412873166427. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet potatoes?

100 g of Sweet potatoes has 142 kcal.

How much protein is in Sweet potatoes?

Sweet potatoes contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet potatoes?

Sweet potatoes has 16.5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet potatoes?

Sweet potatoes contains 6.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Sweet potatoes?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.