Sweet plantain chips
Packaged product Snacks Gembos
Sweet plantain chips contains 505 kcal per 100 g. A serving, 28 g (28 g) provides about 141 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (519 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 596 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for snacks (median 2 g)
- Fiber0 gin the lowest quarter of snacks (median 3.6 g)
- Sugars37.8 gin the top quarter of snacks (median 16 g)
- Fat18.9 gin the lowest quarter of snacks (median 28 g)
- Saturated fat7.9 gin the lowest quarter of snacks (median 22 g)
- Sodium6 mgbelow the median for snacks (median 10 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 505 kcal | 505 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 72.6 g | 72.6 g |
| Fat | 18.9 g | 18.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 37.9 g | 37.8 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- Gembos
- Barcode
- 0783583440493
- Quantity
- 5.29 oz
- Label serving
- 28 g
- Category
- Banana crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ripe plantain, vegetable oil (palm olein, TBHQ)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
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|---|---|---|---|---|
| Bio Bananen-Chips NaturGut Penny | 507 | 2.1 g | 62 g | 27 g |
| Kerala Banana Chips Byond Snack | 510 | 5 g | 66.2 g | 25 g |
| Bananenchips REWE Bio | 500 | 2 g | 63 g | 26 g |
| Banana Chips Rivertrail | 500 | 3.3 g | 66.7 g | 26.7 g |
| Banane Chips Daco Bello | 512 | 1.9 g | 66 g | 27 g |
| Bananenchips Hoch Genuss | 514 | 2 g | 66 g | 26 g |
| Kerala Banana Chips Beyond Snacks | 519 | 6.8 g | 61 g | 27.5 g |
| Bananes Chips La maison des bistrots | 519 | 2.3 g | 51 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2043081. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0783583440493. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.