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Sweet 'N Savory Mix

Packaged product Snacks Ferris

Sweet 'N Savory Mix contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
14.3 gprotein
42.9 gcarbohydrates
35.7 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35.7 g 46%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 7.1 g 25%
Total sugars L 28.6 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%500kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars28.6 gin the top quarter of snacks (median 4.5 g)
  • Fat35.7 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium304 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 14.3 g14.3 g
Carbohydrates 42.9 g42.9 g
Fat 35.7 g35.7 g
Fiber 7.1 g7.1 g
Sugars 28.6 g28.6 g
Sodium 308 mg304 mg

Product details

Brand
Ferris
Barcode
0788709628151
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sunflower seeds, raisins (vegetable oil added), white chocolate chips (sugar, nonfat milk powder, partially hydrogenated palm kernel oil, soy lecithin added as an emulsifier, monoglycerides, artificial color [titanium dioxide] and artificial flavor), blanched peanuts, spanish peanuts, bittersweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, and artificial flavor), cashews, peanut oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037483. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0788709628151. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet 'N Savory Mix?

100 g of Sweet 'N Savory Mix has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

Is Sweet 'N Savory Mix high in protein?

Sweet 'N Savory Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Sweet 'N Savory Mix?

Sweet 'N Savory Mix has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars.

How much fat is in Sweet 'N Savory Mix?

Sweet 'N Savory Mix contains 35.7 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Sweet 'N Savory Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet 'N Savory Mix?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.