Swedish Meatballs LCFL
Packaged product Meat PrepKitchen
Swedish Meatballs LCFL contains 227 kcal per 100 g. A serving, 1 ready meal, 220 g (220 g) provides about 500 kcal.
Roughly 36% of its calories come from fat, with 34% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.9 g | 19% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.3 g | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 30%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gabove the median for meat (median 17.1 g)
- Fiber3.2 gin the top quarter of meat (median 0.2 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat9.1 gabove the median for meat (median 8.8 g)
- Saturated fat3.9 gabove the median for meat (median 3.2 g)
- Sodium590 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PrepKitchen
- Barcode
- 0670237716274
- Label serving
- 1 ready meal (220 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Beef Wellington M&M | 227 | 14.5 g | 14.1 g | 12.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670237716274. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.