Svenska Chips Lättsaltade

Packaged product Snacks Matriket

Svenska Chips Lättsaltade contains 490 kcal per 100 g. A serving, 100 g (100 g) provides about 490 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 49% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Svenska Chips Lättsaltade by Matriket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
5.7 gprotein
56 gcarbohydrates
27 gfat
490kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 27 g 35%
Saturated fat L 2.7 g 14%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 56 g 20%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0 µg0%
Vitamin E L 7.3 mg49%
Thiamin (B1) L 0.057 mg5%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 22.3 µg6%
Vitamin B12 L 0 µg0%
Calcium L 4.5 mg0.3%
Iron L 0.2 mg1%
Magnesium L 12.5 mg3%
Phosphorus L 26.7 mg2%
Potassium L 261 mg6%
Zinc L 0.11 mg1%
Copper L 0.056 mg6%
Manganese L 0.053 mg2%
Selenium L 4.9 µg9%
Iodine L 1.8 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 50%490kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E49%Vitamin B614%Selenium9%Pantothenic acid (B5)8%Niacin (B3)8%Copper6%Folate (B9)6%Potassium6%Thiamin (B1)5%Magnesium3%

Nutritional insights

  • Protein5.7 gin the lowest quarter of snacks (median 6.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0.8 gbelow the median for snacks (median 1.9 g)
  • Fat27 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat2.7 gbelow the median for snacks (median 3.4 g)
  • Sodium480 mgbelow the median for snacks (median 520 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.3 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L56.2 g
Alcohol L0 g

Product details

Brand
Matriket
Barcode
4056489770114
Quantity
200g
Label serving
100 g
Category
Potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

71,8 % potatis, 27 % rapsolja, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilSalt

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Il Conetto patatine San Carlo San Carlo 490 7 g 57 g 25 g
Light Lay's 490 6.9 g 64 g 22 g
Kettle cooked Master 490 8 g 64 g 22 g
Chips de patata sabor gambas de Huelva Don Potato 490 5 g 51 g 30 g
Papas Jamón Risi 490 6.4 g 57.5 g 25 g
Vintage potatoes Fox 490 6.6 g 59.7 g 24.2 g
Crispers Maissnacks 125 g MAARUD AS 490 6.5 g 59 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489770114. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Svenska Chips Lättsaltade?

100 g of Svenska Chips Lättsaltade has 490 kcal. Serving, 100 g (100 g): about 490 kcal.

How much protein is in Svenska Chips Lättsaltade?

Svenska Chips Lättsaltade contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 5.7 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).

How many carbs are in Svenska Chips Lättsaltade?

Svenska Chips Lättsaltade has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Svenska Chips Lättsaltade?

Svenska Chips Lättsaltade contains 27 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Svenska Chips Lättsaltade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (49% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Svenska Chips Lättsaltade?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.