Surimi
Packaged product Fish and Seafood MD
Surimi contains 107 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of fish and seafood (median 8 g)
- Sugars1.2 gin the lowest quarter of fish and seafood (median 2.7 g)
- Fat0 gin the lowest quarter of fish and seafood (median 4.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium840 mgin the top quarter of fish and seafood (median 688 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 seafood sticks Sainsbury's | 107 | 8.2 g | 12.8 g | 2.5 g |
| Surimi rallado Auchan | 108 | 7 g | 12 g | 3.5 g |
| Seafood Sticks Ocado | 108 | 8 g | 13 g | 2.5 g |
| Крабовые палочки охлажденные Viči | 108 | 7.8 g | 17.5 g | 0.8 g |
| Palitos del oceano Altamar | 108 | 8.5 g | 13 g | 2.5 g |
| Seafood Sticks Asda | 106 | 8.7 g | 12 g | 2.4 g |
| Seafood Sticks Sainsbury's | 106 | 6.5 g | 14.7 g | 2.4 g |
| Bâtonnets de surimi Spar | 106 | 8.7 g | 11 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surimi?
100 g of Surimi has 107 kcal.
How much protein is in Surimi?
Surimi contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 8 g).
How many carbs are in Surimi?
Surimi has 22 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surimi?
Surimi contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Surimi?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730085012. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.