How many calories are in Suprême jambon serrano?

100 g of Suprême jambon serrano has 254 kcal. Serving, 120 g (120 g): about 305 kcal.

Is Suprême jambon serrano high in protein?

Suprême jambon serrano contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 32.4 g in serving, 120 g (120 g). About 43% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 29 g).

How many carbs are in Suprême jambon serrano?

Suprême jambon serrano has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suprême jambon serrano?

Suprême jambon serrano contains 16 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Suprême jambon serrano contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64% DV), Niacin (B3) (40% DV), selenium (27% DV), iodine (23% DV) and Vitamin B12 (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suprême jambon serrano?

100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Suprême jambon serrano

Packaged product Meat Saveur & passion

Suprême jambon serrano contains 254 kcal per 100 g. A serving, 120 g (120 g) provides about 305 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (244 kcal per 100 g).

100 g provides 64% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

254kcal per 100 g

27 gprotein

0.5 gcarbohydrates

16 gfat

305kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	254 kcal
Total fat L	16 g	21%
Saturated fat L	5.7 g	29%
Cholesterol L	74.3 mg	25%
Sodium L	1,280 mg	56%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	27 g	54%
Vitamin A L	4.4 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.49 µg	2%
Vitamin E L	0.11 mg	0.8%
Thiamin (B1) L	0.77 mg	64%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.4 mg	40%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	6.8 µg	2%
Vitamin B12 L	0.56 µg	23%
Calcium L	9.8 mg	0.8%
Iron L	0.83 mg	5%
Magnesium L	27.2 mg	6%
Phosphorus L	213 mg	17%
Potassium L	360 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.067 mg	7%
Manganese L	0.014 mg	0.6%
Selenium L	15 µg	27%
Iodine L	35.2 µg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 0.8%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27 gin the lowest quarter of meat (median 29 g)
Fat16 gin the top quarter of meat (median 14 g)
Saturated fat5.7 gabove the median for meat (median 5.3 g)
Sodium1,280 mgin the lowest quarter of meat (median 2,000 mg)
Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Water56.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	56.5 g
Alcohol L	0 g

Product details

Brand: Saveur & passion
Barcode: 8425545113107
Quantity: 120g
Label serving: 120 g
Category: Raw cured ham
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc, sel, antioxydant (E-301), conservateurs (E-250, E-252)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8425545113107. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.