Supersweet Corn
Packaged product Vegetables Wattie's
Supersweet Corn contains 81 kcal per 100 g. A serving, 100 g (100 g) provides about 81 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 7.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the top quarter of vegetables (median 2.8 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars7.4 gabove the median for vegetables (median 6 g)
- Fat2 gabove the median for vegetables (median 1.9 g)
- Saturated fat0.4 gin the top quarter of vegetables (median 0.15 g)
- Sodium5 mgabove the median for vegetables (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wattie's
- Barcode
- 9414323855611
- Quantity
- 450g
- Label serving
- 100 g
- Category
- Frozen corn
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Sweet corn kernels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grains de mais doux Unicorn | 82 | 2.9 g | 11 g | 2.3 g |
| whole kernel corn no name | 82 | 2.4 g | 18.8 g | 0.59 g |
| Epis de maïs doux Picard | 79 | 0.01 g | 12 g | 1.7 g |
| Frozen sweet corn Safal | 88 | 3 g | 16 g | 0.7 g |
| Mais BIO Picard | 89 | 2.8 g | 13 g | 2.3 g |
| Supersweet Sweetcorn Birds Eye | 90 | 2.6 g | 17 g | 0.7 g |
| Peaches & Cream Corn PC • Loblaws | 94 | 2.4 g | 20 g | 0.59 g |
| Super Juicy Corn Kernels McCain | 106 | 3.2 g | 16.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414323855611. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.