Super Saaten Snack
Packaged product Snacks Gut bio
Super Saaten Snack contains 458 kcal per 100 g.
Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for snacks (median 7.5 g)
- Fiber12 gin the top quarter of snacks (median 4 g)
- Sugars1.2 gin the lowest quarter of snacks (median 4.5 g)
- Fat22 gabove the median for snacks (median 20.9 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.6 g)
- Sodium680 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut bio
- Barcode
- 2009010225883
- Quantity
- 85g
- Category
- Snack aus saaten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken (63%), Sesam (15%), Leinsaat gelb (9%), Hafer-Vollkornmehl, Amaranth gepufft (5%), Sonnenblumenöl, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 2009010225883. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.