Super petit-déjeuner

Packaged product Breakfast Cereals shine

Super petit-déjeuner contains 374 kcal per 100 g. A serving, 120 g (120 g) provides about 449 kcal.

Roughly 61% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super petit-déjeuner by shine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
12 gprotein
53 gcarbohydrates
10 gfat
449kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 10 g 13%
Saturated fat L 1.4 g 7%
Sodium L 28 mg 1%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 61%Fat: 26%374kcal / 100 g
  • Protein 14%
  • Carbohydrates 61%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
  • Sugars10 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat10 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.4 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium28 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
shine
Barcode
5600244397567
Quantity
120
Label serving
120 g
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Super petit déjeuner avec des flocons d'avoine, du sarrasin, de la banane et de la framboise. Enrichi avec un trio de graines, ce mélange est une excellente source d'énergie et de minéraux qui vous apporte une sensation de satiété durable et une texture croquante et délicieuse.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Honey graham 171364 Quaker 374 4.3 g 80 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600244397567. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super petit-déjeuner?

100 g of Super petit-déjeuner has 374 kcal. Serving, 120 g (120 g): about 449 kcal.

Is Super petit-déjeuner high in protein?

Super petit-déjeuner contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 14.4 g in serving, 120 g (120 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Super petit-déjeuner?

Super petit-déjeuner has 53 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super petit-déjeuner?

Super petit-déjeuner contains 10 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Super petit-déjeuner?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.