Super ořechy
Packaged product Sweets and Desserts Emco
Super ořechy contains 446 kcal per 100 g. A serving, 35 g (35 g) provides about 156 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 12 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 8 g)
- Fiber25 gin the top quarter of sweets and desserts (median 6.1 g)
- Sugars12 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat26 gabove the median for sweets and desserts (median 19.1 g)
- Saturated fat5.7 gbelow the median for sweets and desserts (median 6 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vláknina z kořene čekanky 24 %, pražené arašídy 21 %, pražené mandle 17%, hořká čokoláda 12 % (kakaová hmota, vláknina z kořene čekanky, kakaové máslo, kakaový prášek se sníženým obsahem tuku, emulgátor. slunečnicový lecitin, vanilkový extrakt), sušený banán 12 % (sušený banán 94 %, rýžová mouka), kakaová křupka (rýže, kakaový prášek 6 %, inulin), kukuřičná křupka, zvlhčující látka: glycerol, řepkový olej, rýžová mouka, emulgátor: řepkový lecitin, přírodní aroma, antioxidanty (askorbylpalmitát, přírodní extrakt s vysokým obsahem tokoferol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondBananaRapeseed (canola) oilRiceCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Bar Easis | 446 | 7.2 g | 12 g | 35 g |
| Soft Baked Flapjack Choco Chip Born Winner | 446 | 6.6 g | 54 g | 22 g |
| Dark Chocolate Bar Rice Up | 446 | 6.1 g | 50 g | 24 g |
| Millions way 6 pack Milky Way | 447 | 3.7 g | 69.8 g | 16.3 g |
| Milky Way Mars Wrigley | 447 | 3.7 g | 69.8 g | 16.3 g |
| Barrette Arachidi & Mandorle + Mirtilli Rossi Consilia | 447 | 9.9 g | 53 g | 20 g |
| Ketogenic nut bar Raspberry + Almond Fatt | 447 | 11.7 g | 43.3 g | 33.3 g |
| Mini batoniki z nerkowcow Lidl | 447 | 9.3 g | 47.7 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super ořechy?
100 g of Super ořechy has 446 kcal. Serving, 35 g (35 g): about 156 kcal.
Is Super ořechy high in protein?
Super ořechy contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.5 g in serving, 35 g (35 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8 g).
How many carbs are in Super ořechy?
Super ořechy has 30 g of total carbohydrates per 100 g, including 25 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super ořechy?
Super ořechy contains 26 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Super ořechy?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595229922940. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.