Super nutty granola
Packaged product Breakfast Cereals Specially Selected
Super nutty granola contains 483 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 9.4 g)
- Sugars19 gabove the median for breakfast cereals (median 17.8 g)
- Fat22 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.1 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600012957
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola with nuts&seeds Golden Sunrise Foods | 483 | 11.5 g | 51.5 g | 23 g |
| Coconut almond granola Fred Meyer | 483 | 13.3 g | 58.3 g | 25 g |
| Raspberry and Cacao Toasted Clusters Hubbards | 483 | 9.4 g | 58.2 g | 22.2 g |
| Hippie Snacks Granola+ - Chocolate Clusters Hippie Snacks | 483 | 13.3 g | 51.7 g | 28.3 g |
| Cocoa Brownie Crisp Granola Louise's Granola | 483 | 10 g | 53.3 g | 30 g |
| O Granola Low Sugar Market O | 483 | 6 g | 72 g | 19 g |
| Granola Chocolate Mindful Nutrition | 483 | 14.9 g | 50 g | 28.6 g |
| Bigscuits Epeautre Muesli 320G Pural | 483 | 9 g | 50 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600012957. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.