Super Greens
Packaged product Vegetables LiveItUp
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Super Greens contains 350 kcal per 100 g. A serving, 8 g (8 g) provides about 28 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 1,306% of the Daily Value for Vitamin C, 1,000% of the Daily Value for chromium and 943% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 37.5 g | 134% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 1,688 µg | 188% |
| Vitamin C L | 1,175 mg | 1,306% |
| Vitamin K L | 1,050 µg | 875% |
| Vitamin B6 L | 0.5 mg | 29% |
| Calcium L | 613 mg | 47% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 250 mg | 60% |
| Phosphorus L | 375 mg | 30% |
| Potassium L | 1,625 mg | 35% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 1 mg | 111% |
| Manganese L | 5 mg | 217% |
| Selenium L | 519 µg | 943% |
| Iodine L | 656 µg | 438% |
| Chromium L | 350 µg | 1,000% |
| Molybdenum L | 45 µg | 100% |
| Chloride L | 575 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of vegetables (median 2.6 g)
- Fiber37.5 gin the top quarter of vegetables (median 2 g)
- Sugars12.5 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium275 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LiveItUp
- Barcode
- 0860013190804
- Label serving
- 8 g
- Category
- Vegetables
Ingredients
Healthy & Nutritious Super Greens 7.3 gt Wheatgrass (Triticum aestivum) (leaf®), barley grass (Hordeum vulgare L.) (leaf®), chlorella (Chlorella vulgaris) (broken cell wall®), moringa (Moringa oleifera Lam.) (leaf°), spirulina (Arthrospira platensis, oat grass (Arrhenatherum elatius L.) juice powder, alfalfa (Medicago sativa) (leaf°), barley grass (Hordeum vulgare L.) juice powder®, broccoli (Brassica olearacea) (sprout®), nopal cactus (Opuntia ficus-indica) (cladode®), parsley (Petroselinucrispum) (lea®, spinach (Spinacia oleracea L.) (leaf°), kale (Brassica oleracea var. acephala) (lear®), nettle (Urtica dioica L.) (leaf), burdock (Arctium lappa L) (roor*), dandelion (Taraxacum officinale L) (lear"), horsetail (Equisetum arvense), peppermint (Mentra piperita L.) (lear), kelp (Ascophyllum nodosum) (leaf®), dulse • (Palmaria palmata), ginger (Zingiber officinale) (root® Digestive Enzyme Complex 74 mgt Papain [from papaya], Bromelain [from pineapple], Vegetarian Pepsin Dairy-free Probiotics with 5 Billion CFU 340 mgt Lactobacillus acidophilus L59, Lactobacillus casei HC5, Bifidobacterium bifidum BB67, Bifidobacterium lactis BLO3 Other Ingredients Natural Vanilla Flavor, Monk Fruit Extract + Daily Value not established **Percent Daily Values (%DV) are based on a 2000 calorie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860013190804. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.