How many calories are in Sunsol Nut Bar?

100 g of Sunsol Nut Bar has 545 kcal. Serving, 22 g (22 g): about 120 kcal.

Is Sunsol Nut Bar high in protein?

Sunsol Nut Bar contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 3.8 g in serving, 22 g (22 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Sunsol Nut Bar?

Sunsol Nut Bar has 36.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunsol Nut Bar?

Sunsol Nut Bar contains 36.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sunsol Nut Bar

Packaged product Nuts and Seeds Sunsol

Sunsol Nut Bar contains 545 kcal per 100 g. A serving, 22 g (22 g) provides about 120 kcal.

Roughly 61% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

545kcal per 100 g

17.3 gprotein

36.4 gcarbohydrates

36.8 gfat

120kcal in serving, 22 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	545 kcal
Total fat L	36.8 g	47%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	36.4 g	13%
Dietary fiber	not reported
Total sugars	not reported
Protein L	17.3 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 27%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.3 gabove the median for nuts and seeds (median 10.5 g)
Fat36.8 gabove the median for nuts and seeds (median 23.2 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sunsol
Barcode: 4997566500432
Label serving: 22 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4997566500432. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.