Шунка
Шунка contains 86 kcal per 100 g.
Roughly 65% of its calories come from protein, with 24% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 10%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 20.4 g)
- Sugars1.1 gin the top quarter of meat (median 0.5 g)
- Fat2.3 gin the lowest quarter of meat (median 4.6 g)
- Saturated fat1 gin the lowest quarter of meat (median 1.8 g)
- Sodium720 mgin the lowest quarter of meat (median 889 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
96% месо от свински бут, трапезна сол, естествен пушилен ароматизант, произведен от бук; Декстроза, естествен ароматизант (съдържа целина), оцветител: оцветител от червено цвекло.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Ham Slices Premier Deli | 86 | 16 g | 1.8 g | 1.6 g |
| Шунка От Свински Бут, Нарязана PIKOK | 86 | 14 g | 2.2 g | 2.3 g |
| Szynka Wieprzowa Konserwowa Extra ZMB Białystok | 86 | 15 g | 2.1 g | 1.9 g |
| Smoked Ham Gaston | 86 | 15.7 g | 1.4 g | 2.1 g |
| BONElESS SMOKED HAM SLICES compliments | 85 | 14.9 g | 1.1 g | 2.7 g |
| Jamon de pechuga de pavo Balance Braedt | 87 | 16.8 g | 3.1 g | 0.8 g |
| Hamburgerrygg Rema 1000 Prima | 87 | 18 g | 0.9 g | 1.2 g |
| CARROLL'S of Tullamore Ingredients Irish Pork (83% Carroll's | 87 | 18 g | 0.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489473183. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.