Sun fruits secs

Packaged product Nuts and Seeds Sun

Sun fruits secs contains 628 kcal per 100 g.

Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sun fruits secs by Sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
628kcal per 100 g
22 gprotein
14 gcarbohydrates
53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 628 kcal
Total fat L 53 g 68%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber L 8.5 g 30%
Total sugars L 5.2 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 9%Fat: 77%628kcal / 100 g
  • Protein 14%
  • Carbohydrates 9%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of nuts and seeds (median 18 g)
  • Fiber8.5 gabove the median for nuts and seeds (median 7.1 g)
  • Sugars5.2 gabove the median for nuts and seeds (median 4.9 g)
  • Fat53 gabove the median for nuts and seeds (median 49.7 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun
Barcode
0306823001096
Category
Nuts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural mixed nuts classic crunch combo The Sun Valley Nut Co 628 22.2 g 8.3 g 54.4 g
Toasted Marcona Almonds Marks And Spencer 628 25.8 g 7.2 g 53.5 g
Bio alune de pădure crude Pirifan 628 15 g 7 g 60.8 g
Fatano Fatano 628 22 g 4.6 g 55.3 g
Mélange de noix Migros 628 23 g 11 g 53 g
Anacardo marjo 628 16 g 24 g 51 g
Çerezya Çiğ Fındık İçi Çerezya 628 15 g 16.7 g 60.7 g
Cacahuete Repelados Tostados Froiz 628 26 g 16 g 49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0306823001096. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sun fruits secs?

100 g of Sun fruits secs has 628 kcal.

Is Sun fruits secs high in protein?

Sun fruits secs contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 18 g).

How many carbs are in Sun fruits secs?

Sun fruits secs has 14 g of total carbohydrates per 100 g, including 8.5 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sun fruits secs?

Sun fruits secs contains 53 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.