Summer Rotini Salad
Packaged product Vegetables Summer Fresh
Summer Rotini Salad contains 130 kcal per 100 g. A serving, 0.75 cup, 100 g (100 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).
100 g provides 58% of the Daily Value for manganese, 27% of the Daily Value for copper and 24% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0.004 µg | 0% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1 mg | 6% |
| Magnesium L | 55 mg | 13% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 50 mg | 1% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 10.3 µg | 7% |
| Chloride L | 549 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for vegetables (median 4 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Sugars2 gbelow the median for vegetables (median 3 g)
- Fat4.5 gbelow the median for vegetables (median 8.3 g)
- Saturated fat1 gbelow the median for vegetables (median 1.4 g)
- Sodium360 mgabove the median for vegetables (median 265 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water30.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 42.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.4 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 87.8 µg |
|---|
Other components (2)
| Water L | 30.2 g |
|---|---|
| Alcohol L | 0.009 g |
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200710177
- Quantity
- 800 g
- Label serving
- 0.75 cup (100 g)
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (wheat), Green peppers, Canola oil, Water, Red peppers, Onion, White vinegar, Sea salt, Sugar, Herbs, Garlic, Citric acid, Spice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionVinegar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad with Caesar Dressing Trader Giotto's | 130 | 3 g | 9 g | 10 g |
| Sweet Chili Mango Trader Joe's | 130 | 3 g | 18 g | 6 g |
| 20 G protein southwest salad kit Taylor farms | 130 | 7 g | 7 g | 9 g |
| Green Goddess Power Kit Taylor Farms | 130 | 7 g | 9 g | 8 g |
| BBQ Ranch Chopped Kit Taylor Farms | 130 | 3 g | 11 g | 9 g |
| Avocado Ranch Chopped Kit Taylor Farms | 130 | 3 g | 8 g | 10 g |
| Bowl Reis Select & Go | 130 | 4.9 g | 10.4 g | 7.4 g |
| Sesame Ginger salad Little Leaf | 130 | 3.3 g | 18.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Rotini Salad?
100 g of Summer Rotini Salad has 130 kcal. Serving, 0.75 cup, 100 g (100 g): about 130 kcal.
How much protein is in Summer Rotini Salad?
Summer Rotini Salad contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.75 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 4 g).
How many carbs are in Summer Rotini Salad?
Summer Rotini Salad has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer Rotini Salad?
Summer Rotini Salad contains 4.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Summer Rotini Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), copper (27% DV), chloride (24% DV), magnesium (13% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summer Rotini Salad?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773200710177. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.