Summer Granola

Packaged product Breakfast Cereals Clark Eating

Summer Granola contains 412 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
10.9 gprotein
73.7 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 9.6 g 12%
Saturated fat L 7.5 g 38%
Sodium L 39 mg 2%
Total carbohydrates L 73.7 g 27%
Dietary fiber L 6.9 g 25%
Total sugars L 12.5 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 20%412kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.9 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars12.5 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat9.6 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat7.5 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium39 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clark Eating
Barcode
7350072263593
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350072263593. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Summer Granola?

100 g of Summer Granola has 412 kcal.

Is Summer Granola high in protein?

Summer Granola contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Summer Granola?

Summer Granola has 73.7 g of total carbohydrates per 100 g, including 6.9 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Summer Granola?

Summer Granola contains 9.6 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Summer Granola?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.