How many calories are in Šumavský eidam plátky 30%?

100 g of Šumavský eidam plátky 30% has 238 kcal. Serving, 100 g (100 g): about 238 kcal.

Is Šumavský eidam plátky 30% high in protein?

Šumavský eidam plátky 30% contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 26 g).

How many carbs are in Šumavský eidam plátky 30%?

Šumavský eidam plátky 30% has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Šumavský eidam plátky 30%?

Šumavský eidam plátky 30% contains 14 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Šumavský eidam plátky 30%?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Šumavský eidam plátky 30%

Packaged product Dairy and Eggs Lactalis

Šumavský eidam plátky 30% contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 316 kcal per 100 g across 370 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

28 gprotein

0 gcarbohydrates

14 gfat

238kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	14 g	18%
Saturated fat L	9.8 g	49%
Sodium L	551 mg	24%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of dairy and eggs (median 26 g)
Fat14 gin the lowest quarter of dairy and eggs (median 23.9 g)
Saturated fat9.8 gin the lowest quarter of dairy and eggs (median 16 g)
Sodium551 mgin the lowest quarter of dairy and eggs (median 746 mg)
Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lactalis
Barcode: 8595021603313
Quantity: 100 g
Label serving: 100 g
Category: Edam
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Eidam 30% Plátky Laktos	237	25 g	0.5 g	15 g
Jihočeský eidam 20% plátky Madeta	235	32 g	2 g	11 g
Eidam 30% Laktos	245	27 g	0.5 g	15 g
Edam Suisse Coop	246	28 g	0 g	15 g
Edam Light Alteza	247	28 g	0 g	15 g
Edam light Spar	247	28 g	0 g	15 g
Light Edam Milbona	251	29 g	0 g	15 g
Edamer -30% Fat Milsani	252	27 g	0.5 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595021603313. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.