Suji rusk
Packaged product Beverages Britannia
Suji rusk contains 439 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 439 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of beverages (median 11 g)
- Fiber0 gin the lowest quarter of beverages (median 4.9 g)
- Sugars26 gin the top quarter of beverages (median 4 g)
- Fat9 gin the top quarter of beverages (median 5.2 g)
- Saturated fat6 gin the top quarter of beverages (median 0.9 g)
- Sodium197 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| toast krokant Jos Poell | 441 | 10 g | 68 g | 14 g |
| Rolls - Fine chips de pain grillé goût bacon BELIN | 441 | 14 g | 62 g | 14.5 g |
| krokante toast sligro | 441 | 10 g | 68 g | 14 g |
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| Les Grillettines Brioché Brioche Pasquier | 437 | 11.4 g | 65.9 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901063166431. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.