Suisse chocolat x4

Packaged product Sweets and Desserts Carrefour

Suisse chocolat x4 contains 369 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (376 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Suisse chocolat x4 by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
7.9 gprotein
50 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 14 g 18%
Saturated fat L 2.9 g 15%
Sodium L 440 mg 19%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.6 g 13%
Total sugars L 13 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%369kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gin the top quarter of sweets and desserts (median 6.7 g)
  • Fiber3.6 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sugars13 gbelow the median for sweets and desserts (median 16.3 g)
  • Fat14 gbelow the median for sweets and desserts (median 17 g)
  • Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 9.2 g)
  • Sodium440 mgin the top quarter of sweets and desserts (median 318 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3523680435902
Quantity
380 g
Category
Viennoiseries
Packaging
Plastic,Recyclable material,Recyclable plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _BLE_, eau, margarine (huiles végétate de palme et de tournesol, eau, sel, jus de ciron concentré, arôme naturel), pépites de chocolat 13,3% (sucre, masse de cacao, beurre de cacao, émulsifiant : Lécithine de _SOJA_), sucre, amidons modifiés, levure, _LACTOSERUM_ en poudre, gluten de _BLE_, _LAIT_ entier en poudre, _OEUFS_, sel, maltodextrine, concentré de carotte, épaississant : E415, arôme naturel, agent de traitement de la farine : E300.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastEggSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3523680435902. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Suisse chocolat x4?

100 g of Suisse chocolat x4 has 369 kcal.

How much protein is in Suisse chocolat x4?

Suisse chocolat x4 contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.7 g).

How many carbs are in Suisse chocolat x4?

Suisse chocolat x4 has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suisse chocolat x4?

Suisse chocolat x4 contains 14 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Suisse chocolat x4?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.