Sugo alle olive
Packaged product Meals and Dishes Conad
Sugo alle olive contains 70 kcal per 100 g.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (76 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin E, 17% of the Daily Value for selenium and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.11 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.007 µg | 0% |
| Vitamin C L | 8.5 mg | 9% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.074 mg | 1% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 28.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.1 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 18.2 mg | 4% |
| Phosphorus L | 26.5 mg | 2% |
| Potassium L | 280 mg | 6% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 30%
- Fat 57%
- Alcohol 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of meals and dishes (median 1.5 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.5 g)
- Sugars4.9 gbelow the median for meals and dishes (median 5.2 g)
- Fat4.5 gabove the median for meals and dishes (median 3.4 g)
- Saturated fat1 gabove the median for meals and dishes (median 0.42 g)
- Sodium560 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water81.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,414 µg |
|---|
Other components (2)
| Water L | 81.2 g |
|---|---|
| Alcohol L | 0.66 g |
Product details
Ingredients
Polpa di pomodoro 65%, Olive verdi 9%, Concentrato di pomodoro 8%, Olive nere 5,5%, Cipolla, Olio di oliva, Zucchero, Sale, Capperi, Vino bianco, Aglio, Prezzemolo, Origano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003170018518. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.