How many calories are in Sugo al basilico?

100 g of Sugo al basilico has 74 kcal.

How much protein is in Sugo al basilico?

Sugo al basilico contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Sugo al basilico?

Sugo al basilico has 6.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo al basilico?

Sugo al basilico contains 4.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Sugo al basilico contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,114,227% DV), Vitamin E (16% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugo al basilico?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sugo al basilico

Packaged product Soups and Sauces Bio

Sugo al basilico contains 74 kcal per 100 g.

Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 1,114,227% of the Daily Value for iodine, 16% of the Daily Value for Vitamin E and 16% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

1.6 gprotein

6.6 gcarbohydrates

4.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	4.2 g	5%
Saturated fat L	0.6 g	3%
Cholesterol L	0 mg	0%
Sodium L	320 mg	14%
Total carbohydrates L	6.6 g	2%
Dietary fiber L	1.8 g	6%
Total sugars L	5.7 g
Added sugars L	0.4 g	0.8%
Protein L	1.6 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	9 mg	10%
Vitamin D L	0.11 µg	0.6%
Vitamin E L	2.4 mg	16%
Thiamin (B1) L	0.042 mg	3%
Riboflavin (B2) L	0.029 mg	2%
Niacin (B3) L	0.72 mg	5%
Pantothenic acid (B5) L	0.075 mg	1%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	31.3 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	23.4 mg	2%
Iron L	0.48 mg	3%
Magnesium L	15.5 mg	4%
Phosphorus L	29.5 mg	2%
Potassium L	316 mg	7%
Zinc L	0.11 mg	1%
Copper L	0.078 mg	9%
Manganese L	0.087 mg	4%
Selenium L	8.9 µg	16%
Iodine L	1,671,340 µg	1,114,227%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 37%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for soups and sauces (median 1.3 g)
Fiber1.8 gabove the median for soups and sauces (median 0.5 g)
Sugars5.7 gabove the median for soups and sauces (median 4 g)
Fat4.2 gabove the median for soups and sauces (median 4.2 g)
Saturated fat0.6 gabove the median for soups and sauces (median 0.5 g)
Sodium320 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.17 g

Carotenoids (1)

Beta-carotene L	1,707 µg

Other components (2)

Water L	86.1 g
Alcohol L	0 g

Product details

Brand: Bio
Barcode: 8002330058616
Quantity: 190 g
Category: groceries
Packaging: Metal,Glass
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

polpa di pomodoro 81%, concentrato di pomodoro, olio extra vergine di oliva 4%, cipolla, aglio, basilico 0,9%, sale, zucchero di canna

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Olive oil Onion Garlic Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002330058616. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.