Sugar Snap Peas
Packaged product Vegetables Good & Gather
Sugar Snap Peas contains 53 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 45 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin C L | 11.8 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of vegetables (median 2.4 g)
- Fiber2.4 gbelow the median for vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0085239931288
- Label serving
- 0.75 cup (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flame Grilled Provençale Vegetables Puravida. | 53 | 1.2 g | 7.1 g | 2.9 g |
| mixed vegetables No Name | 53 | 2.4 g | 12.9 g | 0 g |
| Freshly frozen brussels sprouts food club | 53 | 3.5 g | 9.4 g | 0 g |
| Pfannengemüse K-Classic | 53 | 2.6 g | 7.3 g | 0.8 g |
| Gemüse Pfanne Italien Netto rot | 53 | 1.3 g | 4.4 g | 2.9 g |
| Brussels Sprouts SPARTAN | 53 | 3.5 g | 9.4 g | 0 g |
| Macédoine de légumesdéjà cuit - juste à réchauffer Auchan | 53 | 2.9 g | 7.1 g | 0.5 g |
| Pfannengemüse Krone | 53 | 2.6 g | 7.3 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085239931288. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.