Sugar Cookies, Sugar
Packaged product Sweets and Desserts CUB
Sugar Cookies, Sugar contains 437 kcal per 100 g. A typical serving of 1 Cookie (34.3 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 32.1 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 2.9 g | 6% |
| Calcium L | 61 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars32.1 gbelow the median for sweets and desserts (median 35.3 g)
- Fat20.4 gabove the median for sweets and desserts (median 19.4 g)
- Saturated fat7.6 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium437 mgin the top quarter of sweets and desserts (median 261 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0029341001484
- Label serving
- 1 Cookie
- Category
- Cookies and biscuits
Ingredients
GRANULATED SUGAR, CANOLA & PALM OIL, BLEACHED WHEAT FLOUR., WHEAT FLOUR., WHOLE EGGS, WHOLE MILK WITH VITAMIN D3, SUGAR,CONFECTIONER'S GLAZE,CARNAUBA WAX,BLUE 1., BAKING POWDER(SODIUM BICARBONATE,CORN STARCH, SODIUM ALUMINUM SULFATE,CALCIUM SULFATE,MONOCALCIUM PHOSPHATE.), SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Creme Pie LITTLE DEBBIE | 437 | 2.8 g | 70.4 g | 15.5 g |
| Vanilla Wafers SPARTAN | 438 | 3.1 g | 78.1 g | 12.5 g |
| Cookies Tops Markets | 438 | 3.1 g | 78.1 g | 12.5 g |
| Ginger Snaps, Ginger SIGNATURE SELECT | 438 | 6.3 g | 78.1 g | 12.5 g |
| Tropical Candy, Coconut Stick TROPICAL CANDY | 438 | n/a | 75 g | 12.5 g |
| Belgian Large Coconut Macaroons, Original POPPIES | 438 | 3.1 g | 56.2 g | 21.9 g |
| Vanilla Wafers, Vanilla HARRIS TEETER | 438 | 3.1 g | 78.1 g | 12.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418797. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "SUGAR COOKIES, SUGAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.