Su guttiau
Packaged product Snacks Guttiau
Su guttiau contains 523 kcal per 100 g. A serving, 100 g (100 g) provides about 523 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for snacks (median 7.5 g)
- Fiber2.9 gbelow the median for snacks (median 4 g)
- Sugars1.4 gin the lowest quarter of snacks (median 4.5 g)
- Fat28.9 gabove the median for snacks (median 20.9 g)
- Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
- Sodium560 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
semola rilanciata grano duro 70% sale, lievito, olio semi di girasole 30%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSunflower oil
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|---|---|---|---|---|
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| Salted Caramel Popcorn KitKat KitKat | 523 | 8.4 g | 55.9 g | 29.1 g |
| Tortilla Chips Zanuy | 523 | 7.7 g | 61.2 g | 26 g |
| Ribbon Pakoda Sweet Karam Coffee | 523 | 10.9 g | 56.2 g | 28 g |
| Salty Butter Flavoured Snack Smoki | 523 | 12 g | 52 g | 29 g |
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| Asian Style Crisps Calbee | 523 | 6 g | 54 g | 30.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8013664000714. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.