Studentski mix
Packaged product Nuts and Seeds Garden good
Studentski mix contains 552 kcal per 100 g.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 16 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars16 gin the top quarter of nuts and seeds (median 4.9 g)
- Fat36 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Saturated fat6.6 gabove the median for nuts and seeds (median 6 g)
- Sodium20 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden good
- Barcode
- 3838900802267
- Quantity
- 180g
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Planters NUTrition Onega 3 Mix NUT-rition | 552 | 13.8 g | 41.4 g | 37.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3838900802267. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.