How many calories are in Studenten Futter classic?

100 g of Studenten Futter classic has 522 kcal.

Is Studenten Futter classic high in protein?

Studenten Futter classic contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 11 g).

How many carbs are in Studenten Futter classic?

Studenten Futter classic has 36.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 29.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Studenten Futter classic?

Studenten Futter classic contains 34.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Studenten Futter classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (118% DV), manganese (68% DV), Vitamin E (48% DV), magnesium (31% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Studenten Futter classic?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Studenten Futter classic

Packaged product Nuts and Seeds BioBio

Studenten Futter classic contains 522 kcal per 100 g.

Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (502 kcal per 100 g).

100 g provides 118% of the Daily Value for copper, 68% of the Daily Value for manganese and 48% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

522kcal per 100 g

12.3 gprotein

36.2 gcarbohydrates

34.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	522 kcal
Total fat L	34.9 g	45%
Saturated fat L	3.9 g	20%
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	36.2 g	13%
Dietary fiber L	6.2 g	22%
Total sugars L	29.9 g
Added sugars L	0 g	0%
Protein L	12.3 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	1.5 mg	2%
Vitamin D L	0.042 µg	0.2%
Vitamin E L	7.2 mg	48%
Thiamin (B1) L	0.16 mg	13%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	0.76 mg	5%
Pantothenic acid (B5) L	0.49 mg	10%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	34 µg	9%
Vitamin B12 L	0.004 µg	0.2%
Calcium L	76.3 mg	6%
Iron L	2.3 mg	13%
Magnesium L	129 mg	31%
Phosphorus L	260 mg	21%
Potassium L	496 mg	11%
Zinc L	2 mg	18%
Copper L	1.1 mg	118%
Manganese L	1.6 mg	68%
Selenium L	4.9 µg	9%
Iodine L	3.9 µg	3%
Chloride L	3.3 mg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 28%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.3 gin the top quarter of nuts and seeds (median 11 g)
Sugars29.9 gin the lowest quarter of nuts and seeds (median 36 g)
Fat34.9 gin the top quarter of nuts and seeds (median 31 g)
Saturated fat3.9 gabove the median for nuts and seeds (median 3.2 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Water35 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.8 g

Carotenoids (1)

Beta-carotene L	21.7 µg

Other components (2)

Water L	35 g
Alcohol L	0 g

Product details

Brand: BioBio
Barcode: 4316268591904
Quantity: 200 g
Category: Nuts with dried fruits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

40% Sultaninen (Sultaninen, Sonnenblumenkernöl). 22% _Haselnusskerne_, 14% _Cashewkerne_, 14% blanchierte _Mandeln_, 10% _Walnusskerne_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268591904. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.