Strong White Bread Flour
Packaged product Grains and Pasta Sainsbury's
Strong White Bread Flour contains 345 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 345 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of grains and pasta (median 11 g)
- Fiber3.6 gabove the median for grains and pasta (median 3.4 g)
- Fat1.7 gabove the median for grains and pasta (median 1.3 g)
- Saturated fat0.3 gabove the median for grains and pasta (median 0.26 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 3.9 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334001025
- Label serving
- 1 portion (100 g)
- Category
- Wheat flours
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine multi Delhaize | 345 | 9.3 g | 72 g | 1.6 g |
| Farine pour pâtisserie Soubry | 345 | 9.3 g | 72 g | 1.6 g |
| Weizenmehl universal Fini‘s feinstes | 345 | 11 g | 74 g | 0.5 g |
| Farines boulangere Metro Chef | 345 | 8.9 g | 72 g | 1.2 g |
| Vehnäjauho K Menu | 345 | 13 g | 66 g | 2 g |
| Farina Manitoba Despar | 345 | 13 g | 69 g | 1.4 g |
| Пшенично брашно тип 650 Ф Вкус | 345 | 9.6 g | 71 g | 1.4 g |
| Farina grano tenero tipo ''00" Ca'Bianca | 345 | 10 g | 73 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334001025. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.