Strong White Bread Flour
Packaged product Bread and Baked Goods Allinson's
Strong White Bread Flour contains 348 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for bread and baked goods (median 11.8 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 5.8 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Fat1.7 gbelow the median for bread and baked goods (median 1.8 g)
- Sodium12 mgbelow the median for bread and baked goods (median 187 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allinson's
- Barcode
- 5015821121167
- Quantity
- 1500 g
- Category
- Wheat bread flour
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Flour Treatment Agents: Alpha-Amylase, Hemicellulase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Flour Strong White Allison's | 348 | 12 g | 70 g | 1.7 g |
| Strong white bread flour Waitrose | 349 | 13.4 g | 69.5 g | 1.3 g |
| Vetemjöl special Kvarnvingen | 346 | 11 g | 70 g | 1.5 g |
| Strong Wholemeal Bread Flour Belbake | 344 | 12.7 g | 63.9 g | 2.2 g |
| Hercules Strong white bread flour Bradshaws | 340 | 9.6 g | 68.6 g | 1.5 g |
| Pain du Jardinier Panflor | 359 | 15 g | 58 g | 5.5 g |
| Waldkorn Mix Aveve | 361 | 18.8 g | 54.3 g | 5.8 g |
| Brot-Backmischung Landbrot ja! | 330 | 11.5 g | 64.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5015821121167. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.