How many calories are in String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks?

100 g of String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks has 321 kcal. Serving, 28 g (28 g): about 90 kcal.

How many carbs are in String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks?

String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

What vitamins and minerals does String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks

Packaged product Dairy and Eggs Harris Teeter

String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.

Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 97 products.

100 g provides 47% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

321kcal per 100 g

25 gprotein

3.6 gcarbohydrates

25 gfat

90kcal in serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	25 g	32%
Saturated fat L	14.3 g	71%
Trans fat L	0 g
Cholesterol L	89.3 mg	30%
Sodium L	714 mg	31%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin D L	0.36 µg	2%
Calcium L	607 mg	47%
Iron L	0 mg	0%
Potassium L	71.4 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 4%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fat25 gin the top quarter of dairy and eggs (median 21.4 g)
Saturated fat14.3 gin the top quarter of dairy and eggs (median 12.5 g)
Sodium714 mgabove the median for dairy and eggs (median 679 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harris Teeter
Barcode: 0072036733733
Quantity: 1 oz
Label serving: 28 g
Category: String cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
String cheese Galbani	321	25 g	0 g	25 g
String Cheese Galbani	321	25 g	0 g	25 g
String Cheese Sargento	321	25 g	3.6 g	21.4 g
String Cheese Great Value	321	25 g	0 g	25 g
String Cheese Galbani	321	25 g	0 g	25 g
Organic String Cheese Galbani	321	25 g	0 g	25 g
String Cheese Galbani	321	25 g	0 g	25 g
String Cheese Galbani	321	25 g	0 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072036733733. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.