Street Corn Empanada Bites
Packaged product Vegetables M&M
Street Corn Empanada Bites contains 275 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 220 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 18.8 mg | 6% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 6.3 g | |
| Protein L | 7.5 g | 15% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for vegetables (median 5.2 g)
- Fiber1.3 gbelow the median for vegetables (median 1.4 g)
- Sugars6.3 gin the top quarter of vegetables (median 2.3 g)
- Fat15 gin the top quarter of vegetables (median 8.2 g)
- Saturated fat4.4 gin the top quarter of vegetables (median 1.9 g)
- Sodium263 mgbelow the median for vegetables (median 364 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815021699
- Quantity
- 320g
- Label serving
- 4 pieces (80 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Corn Dogs Meijer | 276 | 7.9 g | 29 g | 14.5 g |
| Mini Corn Dogs Kroger | 276 | 7.9 g | 29 g | 14.5 g |
| Corn Dogs Meijer | 283 | 8.6 g | 31.6 g | 13.8 g |
| Cornets Trois chocolats Thiriet | 283 | 4.5 g | 35 g | 14 g |
| Spinach Bites Strong Roots | 267 | 4 g | 30.7 g | 13.3 g |
| Feta & caramelized onions Target Stores | 267 | 6.7 g | 23.3 g | 16.7 g |
| Loaded Potato Sticks Snapps | 286 | 7.1 g | 28.6 g | 16.7 g |
| Mozzarella & Broccoli Bites Farmwise | 286 | 10 g | 28.6 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0661815021699. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.