How many calories are in Strawberry Milkshake?

100 g of Strawberry Milkshake has 43 kcal. Serving, 1 shake, 325 ml (325 g): about 140 kcal.

How much protein is in Strawberry Milkshake?

Strawberry Milkshake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 325 ml (325 g). About 81% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 9 g).

How many carbs are in Strawberry Milkshake?

Strawberry Milkshake has 1.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Milkshake?

Strawberry Milkshake contains 0.31 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Strawberry Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Milkshake?

100 g contains 76.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Strawberry Milkshake

Packaged product Dairy and Eggs Pure Protein

Strawberry Milkshake contains 43 kcal per 100 g. A serving, 1 shake, 325 ml (325 g) provides about 140 kcal.

Roughly 81% of its calories come from protein, with 13% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 67 products.

100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

43kcal per 100 g

9.2 gprotein

1.5 gcarbohydrates

0.31 gfat

140kcal in serving, 1 shake, 325 ml (325 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	43.1 kcal
Total fat L	0.31 g	0.4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	7.7 mg	3%
Sodium L	76.9 mg	3%
Total carbohydrates L	1.5 g	0.6%
Dietary fiber L	1.2 g	4%
Total sugars L	0.15 g
Added sugars L	0.15 g	0.3%
Protein L	9.2 g	18%
Vitamin A L	100 µg	11%
Vitamin C L	2.8 mg	3%
Vitamin D L	0.62 µg	3%
Vitamin E L	1 mg	7%
Vitamin K L	6.2 µg	5%
Calcium L	200 mg	15%
Iron L	0.83 mg	5%
Potassium L	55.4 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 13%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.2 gabove the median for dairy and eggs (median 9 g)
Fiber1.2 gin the top quarter of dairy and eggs (median 0.55 g)
Sugars0.15 gin the lowest quarter of dairy and eggs (median 1.7 g)
Fat0.31 gbelow the median for dairy and eggs (median 0.92 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.29 g)
Sodium76.9 mgabove the median for dairy and eggs (median 60.9 mg)
Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pure Protein
Barcode: 0749826002033
Label serving: 1 shake (325 ml)
Category: Protein shakes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Maltodextrin, Natural and Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Sunflower Oil, Salt, Vitamin and Mineral Blend [Dipotassium Phosphate, Sodium Ascorbate, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, d-Biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-Calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin), Cellulose Gum, Sodium Ascorbate, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Red 3. Contains milk ingredients. Made in a facility that also processes tree nuts, soy and fish.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Sunflower oil Salt

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Vanilla Milkshake Pure Protein	45	9.6 g	1.9 g	0.48 g
Protein shake Yopro	45	6 g	4.9 g	0.1 g
Strawberry Milkshake RAW	45	8.5 g	1.1 g	0.7 g
High Protein Milkshake Vanilla CORE POWER	41	6.3 g	1.5 g	1.1 g
For Goodness Shakes Protein MyGoodness Ltd	46	5.8 g	5.1 g	0.12 g
Protein Chocolate Flavour Shake For Goodness Shakes	46	5.8 g	4.8 g	0.3 g
Milkshake Protein Pistachio Ironmaxx	46	6 g	5.2 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0749826002033. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.