Peach Cheerios Cereal Bar
Packaged product Beverages Cheerios
Peach Cheerios Cereal Bar contains 395 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (388 kcal per 100 g).
100 g provides 107% of the Daily Value for Vitamin B12, 86% of the Daily Value for Pantothenic acid (B5) and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.07 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 20.2 g | |
| Added sugars L | 19.5 g | 39% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 1 µg | 5% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.85 mg | 65% |
| Niacin (B3) L | 8.6 mg | 54% |
| Pantothenic acid (B5) L | 4.3 mg | 86% |
| Vitamin B6 L | 1 mg | 59% |
| Folate (B9) L | 171 µg | 43% |
| Vitamin B12 L | 2.6 µg | 107% |
| Calcium L | 659 mg | 51% |
| Iron L | 9.5 mg | 52% |
| Potassium L | 200 mg | 4% |
| Zinc L | 6.4 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for beverages (median 8.3 g)
- Fiber7.5 gabove the median for beverages (median 7.4 g)
- Sugars20.2 gbelow the median for beverages (median 32 g)
- Fat8.5 gbelow the median for beverages (median 15.5 g)
- Saturated fat1 gin the lowest quarter of beverages (median 2.9 g)
- Sodium247 mgin the top quarter of beverages (median 22 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 96 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 395 kcal |
| Protein | 5.7 g | 6.4 g |
| Carbohydrates | 72.9 g | 73.3 g |
| Fat | 8.6 g | 8.5 g |
| Fiber | 7.1 g | 7.5 g |
| Sugars | 20 g | 20.2 g |
| Sodium | 243 mg | 247 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000168565. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2698023. License: CC0 1.0 (U.S. public domain). Source record dated July 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.