Strawberry Bites
Packaged product Snacks ES Foods
Strawberry Bites contains 452 kcal per 100 g. A typical serving of 1.1 ounces (31 g) provides about 140 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 22.6 g | |
| Added sugars L | 22.6 g | 45% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for snacks (median 7.5 g)
- Fiber6.5 gabove the median for snacks (median 4 g)
- Sugars22.6 gin the top quarter of snacks (median 4.5 g)
- Fat16.1 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.8 gabove the median for snacks (median 3.6 g)
- Sodium403 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Whole Wheat Flour, Sugar, Shortening (Palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavor, Egg, Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handful Everything Trail Mix Favorite Day | 452 | 6.5 g | 67.7 g | 19.4 g |
| Oven Baked BBQ Chips Smith's | 452 | 5.2 g | 69.6 g | 5.2 g |
| Cornfusion popcorn The Popcorn Factory | 452 | 0.32 g | 77.4 g | 14.5 g |
| Crispy Rice Snack Twiggies | 452 | 6.6 g | 56 g | 22 g |
| Moong Dal Chips Troovy | 452 | 8 g | 70 g | 15 g |
| movie theatre butter popcorn Publix Movie Theatre | 452 | 6.5 g | 54.8 g | 22.6 g |
| Kate's Real Food Kate’s Real Food | 452 | 12.9 g | 54.8 g | 22.6 g |
| Baked Pea Crisps Harvest Snaps | 452 | 18 g | 44 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775792. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "Strawberry Bites ". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.