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Straciatella protein bar

Packaged product Snacks Crane

Straciatella protein bar contains 416 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 187 kcal.

Roughly 37% of its calories come from carbohydrates, with 34% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 22% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

416kcal per 100 g
31.1 gprotein
40 gcarbohydrates
16 gfat
187kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 16 g 21%
Saturated fat L 9.6 g 48%
Cholesterol L 33.3 mg 11%
Sodium L 222 mg 10%
Total carbohydrates L 40 g 15%
Dietary fiber L 9.3 g 33%
Total sugars L 28.9 g
Protein L 31.1 g 62%
Calcium L 178 mg14%
Iron L 4 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 37%Fat: 34%416kcal / 100 g
  • Protein 29%
  • Carbohydrates 37%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium14%

Nutritional insights

  • Protein31.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber9.3 gin the top quarter of snacks (median 4 g)
  • Sugars28.9 gin the top quarter of snacks (median 4.5 g)
  • Fat16 gbelow the median for snacks (median 20.9 g)
  • Saturated fat9.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium222 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crane
Barcode
4061462390067
Label serving
1 bar (45 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462390067. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Straciatella protein bar?

100 g of Straciatella protein bar has 416 kcal. Serving, 1 bar, 45 g (45 g): about 187 kcal.

Is Straciatella protein bar high in protein?

Straciatella protein bar contains 31.1 g of protein per 100 g (62% of the 50 g Daily Value), or 14 g in serving, 1 bar, 45 g (45 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Straciatella protein bar?

Straciatella protein bar has 40 g of total carbohydrates per 100 g, including 9.3 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Straciatella protein bar?

Straciatella protein bar contains 16 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

What vitamins and minerals does Straciatella protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Straciatella protein bar?

100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.