How many calories are in Stoommaaltijd?

100 g of Stoommaaltijd has 131 kcal. Serving, 450 gram (450 g): about 590 kcal.

How much protein is in Stoommaaltijd?

Stoommaaltijd contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 17.6 g in serving, 450 gram (450 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Stoommaaltijd?

Stoommaaltijd has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stoommaaltijd?

Stoommaaltijd contains 7.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Stoommaaltijd?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stoommaaltijd

Packaged product Meals and Dishes Albert Heijn

Stoommaaltijd contains 131 kcal per 100 g. A serving, 450 gram (450 g) provides about 590 kcal.

Roughly 50% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

131kcal per 100 g

3.9 gprotein

12 gcarbohydrates

7.2 gfat

590kcal in serving, 450 gram (450 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	7.2 g	9%
Saturated fat L	1.9 g	10%
Sodium L	280 mg	12%
Total carbohydrates L	12 g	4%
Dietary fiber L	1 g	4%
Total sugars L	5 g
Added sugars L	0.5 g	1%
Protein L	3.9 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 37%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.9 gin the lowest quarter of meals and dishes (median 6.4 g)
Fiber1 gbelow the median for meals and dishes (median 1.5 g)
Sugars5 gin the top quarter of meals and dishes (median 2 g)
Fat7.2 gabove the median for meals and dishes (median 5.8 g)
Saturated fat1.9 gabove the median for meals and dishes (median 1.8 g)
Sodium280 mgbelow the median for meals and dishes (median 380 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8718907521895
Quantity: 450 gram
Label serving: 450 gram
Category: Meals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

groente (13% kastanjechampignon, 8,2% spinazie, 7,8% gele paprika, 5,6% beukenzwam, 4,4% prei, 4,4% ui, 2,2% rucola), water, durumtarwegriesmeel, plantaardige olie (zonnebloem, raap, olijf), melk, 2,8% zwarte olijf, 2% slagroom, gedroogde shiitake, melkeiwit, zout, glucosestroop, rijstzetmeel, melkpoeder, tarwebloem, 0,2% truffelolie, specerijen, natuurlijke aroma's, lactose, boterolie, suiker, kruiden, 0,05% truffel, zuursel. voedingszuur (E270), natuurlijk citroenaroma met andere natuurlijke aroma's, citroensapconcentraat, conserveermiddel (E211, E202), kleurstof (E579), stabilisator (E415), verdikkingsmiddel (E412), vegetarisch stremsel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Salt Glucose syrup Wheat flour Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907521895. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.