Sticks & Bretzels
Packaged product Sweets and Desserts Boehli
Sticks & Bretzels contains 382 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (391 kcal per 100 g).
100 g provides 89% of the Daily Value for manganese, 44% of the Daily Value for iodine and 35% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.41 mg | 35% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 34.2 µg | 9% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 69.9 mg | 17% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 285 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.1 mg | 89% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 65.4 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat2.9 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 54.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boehli
- Barcode
- 3185610003317
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Melange sticks et bretzels
- Packaging
- fr:boite-refermable,fr:emballage-plastique-a-jeter,fr:tubo
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sel 3%, huile de tournesol, farine de _blé_ malté, levure, correcteur d'acidité : hydroxyde de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSunflower oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks bretzels Boehli | 382 | 11 g | 75 g | 3.4 g |
| Mélange sticks bretzels Boehli | 382 | 11 g | 76 g | 2.9 g |
| Tubo sticks/bretzels Star Tube | 382 | 11.1 g | 76.1 g | 2.9 g |
| Sticks et Bretzels Casino | 382 | 11 g | 76 g | 2.9 g |
| Sticks et bretzel sales Casino | 384 | 12 g | 76 g | 2.7 g |
| Sticks et bretzels Carrefour | 384 | 11 g | 76 g | 3 g |
| Sticks d'épeautre à l'huile d'olive Naturaline | 384 | 12 g | 78 g | 2.8 g |
| Sticks & Bretzels Bouton d'Or | 385 | 11.3 g | 76.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3185610003317. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.