Sthenos Bars
Packaged product Breakfast Cereals Zeo Bakers
Sthenos Bars contains 356 kcal per 100 g. A serving, 70 g (70 g) provides about 249 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 429 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 66.9 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 20.3 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of breakfast cereals (median 9 g)
- Fiber2.3 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Sugars20.3 gabove the median for breakfast cereals (median 20 g)
- Fat7.6 gin the lowest quarter of breakfast cereals (median 17.4 g)
- Saturated fat2.6 gbelow the median for breakfast cereals (median 2.8 g)
- Sodium48 mgbelow the median for breakfast cereals (median 92 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zeo Bakers
- Barcode
- 5214000794059
- Label serving
- 70 g
- Category
- Cereal bars with almonds
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Cereals Almond Sun dried banana Dark raisins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Barre de céréales abricot amande aux 4 céréales U | 429 | 4.9 g | 66 g | 15.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5214000794059. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.