Raw bat

Packaged product Breakfast Cereals Boni Selection

Raw bat contains 387 kcal per 100 g. A serving, 35.0 g (35 g) provides about 135 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw bat by Boni Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
8.3 gprotein
52 gcarbohydrates
14 gfat
135kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 14 g 18%
Saturated fat L 2.7 g 14%
Sodium L 60 mg 3%
Total carbohydrates L 52 g 19%
Dietary fiber L 10 g 36%
Total sugars L 40 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%387kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gbelow the median for breakfast cereals (median 9 g)
  • Fiber10 gabove the median for breakfast cereals (median 7.2 g)
  • Sugars40 gin the top quarter of breakfast cereals (median 20 g)
  • Fat14 gbelow the median for breakfast cereals (median 17.4 g)
  • Saturated fat2.7 gbelow the median for breakfast cereals (median 2.8 g)
  • Sodium60 mgbelow the median for breakfast cereals (median 92 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni Selection
Barcode
5400141562637
Label serving
35.0 g
Category
Cereal bars with almonds
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141562637. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw bat?

100 g of Raw bat has 387 kcal. Serving, 35.0 g (35 g): about 135 kcal.

How much protein is in Raw bat?

Raw bat contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.9 g in serving, 35.0 g (35 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9 g).

How many carbs are in Raw bat?

Raw bat has 52 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw bat?

Raw bat contains 14 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Raw bat?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.