How many calories are in Stewed Turkey Meat?

100 g of Stewed Turkey Meat has 98 kcal. Serving, 180 g (180 g): about 176 kcal.

Is Stewed Turkey Meat high in protein?

Stewed Turkey Meat contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 19.8 g in serving, 180 g (180 g). About 45% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Stewed Turkey Meat?

Stewed Turkey Meat has 4.6 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stewed Turkey Meat?

Stewed Turkey Meat contains 4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stewed Turkey Meat

Packaged product Poultry Henry's Kitchen

Stewed Turkey Meat contains 98 kcal per 100 g. A serving, 180 g (180 g) provides about 176 kcal.

Roughly 45% of its calories come from protein, with 37% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g

11 gprotein

4.6 gcarbohydrates

4 gfat

176kcal in serving, 180 g (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	4 g	5%
Saturated fat L	0.7 g	4%
Sodium	not reported
Total carbohydrates L	4.6 g	2%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 19%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the lowest quarter of poultry (median 17.6 g)
Sugars1.1 gabove the median for poultry (median 0.89 g)
Fat4 gbelow the median for poultry (median 4.5 g)
Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Henry's Kitchen
Barcode: 8698720405292
Label serving: 180 g
Category: Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8698720405292. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.