Stern Keks
Packaged product Sweets and Desserts dmBio
Stern Keks contains 492 kcal per 100 g. A serving, 40 g (40 g) provides about 197 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 26 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4.5 gabove the median for sweets and desserts (median 3.4 g)
- Sugars26 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat23 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat7.4 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium104 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- dmBio
- Barcode
- 4066447864892
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% DINKELMEHL, 25% Zart - bitterschokolade* (Kakaomasse, Rohrohr - zucker*, Kakaobutter*), Rohrohrzucker, Sonnenblumenöl*, 6,8% Orangenschalen - paste (Rübenzucker*, Orangenschalen, Zitronensaft*, Orangensaft*, Orangenöl), Reissirup*, Backtriebmittel: Natriumhydro - gencarbonat, 0,2% Orangenöl*, Meersalz. *aus biologischer Landwirtschaft Dinkel ist eine WEIZENART Kakao: 60%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Buttergebäck Sondey | 492 | 6.7 g | 64.2 g | 22.6 g |
| Sables marbré au cacao La Biscuiterie de l'Oncle Hansi | 492 | 7.5 g | 61.3 g | 26.3 g |
| Bourbon Britannia | 492 | 4.7 g | 73.4 g | 19.9 g |
| Crousti doonuts nappés chocolat St Michel | 492 | 7 g | 65 g | 22 g |
| Gouters fourres chocolat Folifree | 492 | 6.5 g | 63 g | 23 g |
| Bio Dinkelchen, Vollmilch Dr. Quendt | 492 | 9.1 g | 58.2 g | 23.7 g |
| Biscuit Trotter goût chocolat Marque Repère | 492 | 6.2 g | 69 g | 21 g |
| P’tit pain chocolat Joubard | 492 | 6.7 g | 69 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447864892. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.