Stem Ginger Oat Biscuit Breaks
Packaged product Meals and Dishes Nairn's
Stem Ginger Oat Biscuit Breaks contains 460 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 46 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (459 kcal per 100 g).
100 g provides 173% of the Daily Value for manganese, 47% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,016 mg | 88% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 17 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.024 mg | 0% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.002 mg | 0.1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.028 mg | 0.6% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 1.2 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48.6 mg | 4% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 346 mg | 28% |
| Potassium L | 341 mg | 7% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.43 mg | 47% |
| Manganese L | 4 mg | 173% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 5.9 µg | 4% |
| Chloride L | 45.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.7 g)
- Sugars17 gbelow the median for meals and dishes (median 19.9 g)
- Saturated fat8 gabove the median for meals and dishes (median 4.8 g)
- Sodium2,016 mgin the top quarter of meals and dishes (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water14.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 14.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nairn's
- Barcode
- 0612322000028
- Quantity
- 160 g
- Label serving
- 1 serving (10 g)
- Category
- Oatmeal biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Wholegrain Oats (66%), Sustainable Palm Fruit Oil, Brown Sugar, Stem Ginger (8.3%) (Stem Ginger, Sugar), Tapioca Starch, Ground Ginger, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0612322000028. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.